Dreadful Recommendations... Can't Hurt Me, Book by David Goggins

Text - Dom Read   Imagery - Front Cover of Can't Hurt Me

It's easy to get stuck. It is even easier to feel sorry for yourself. It is easy not to write that email or make that call. It is easy to lie on the couch and eat ice cream. It is easy not to try. It is easy to give up. 

Easy isn't always the best thing for us...

In this brutally honest account of David Goggins' life, he lays out all the shit that went wrong in his life and how that effected him moving forward. Goggins explores how the unfortunate circumstances that he ended up in moulded and shaped him into the machine he is today. Each chapter dives into a certain part of Goggins' story and what he learnt from the experience. At the end of each chapter Goggins' outlines an exercise for the reader to implement in their own life in order to free themselves from their own limitations. 

I couldn't recommend this book more, possibly one of the most beneficial books I have ever read. A full journey, you will laugh, you will cry, you will be motivated and you will look at your own bullshit through new eyes!

Have a read and let me know what you think!!
All the best.
​Dom xx